Last articles

The Reparenting process is the technique that I use in most of my teachings and healing sessions. It is a simple process used to take

How improving your relationships will help you save time and energy I recently immerged myself into the reading of the book “Essentialism” by Greg Mckeown.

The anxious / avoidant dynamic The 4 attachment styles refer to the studies of John Bowlby and Mary Ainsworth : The attachment theory. They research

Getting out of the Salmon Syndrome You might know these memes that go across the internet about the emotionally unavailable salmon that we can’t keep